Green Smoothie 1. Storing your smoothie unrefrigerated: One of the best things about green smoothies is that you can make them in advance and they'll keep for up to two days refrigerated. Believe it or not, not all green smoothies have to be sweet. A delicious and healthy green smoothie recipe filled with fruits, greens, milk and yogurt.
Here is my EPIC guide to green smoothies! Are you a green smoothie lover like me? I mean, what's not to love, right? You can have Green Smoothie 1 using 6 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Green Smoothie 1
- You need 1 of Juiced apple.
- It’s 2 cup of Spinach.
- Prepare 1/2 cup of Pineapple.
- It’s 1/2 of Mango.
- It’s 2 tbsp of Oatmeal.
- You need 1 tbsp of Chia seeds.
And trust me when I say, the ingredients and combos are endless. I remember when I first started making green smoothies. Green smoothies are a great way to pack in greens — a vegetable the majority of us are not eating enough of — into a delicious and easy to drink smoothie. The amount of vitamins you'll get depends on the fruits and vegetables you choose for the smoothie.
Green Smoothie 1 step by step
- Juice apple..
- Blend all ingredients in blender, add ice if desired..
However, most fruits and vegetables are high in vitamins A. Once you start drinking a daily green smoothie, you will have so much energy and feel amazing. If you've been thinking about eating more greens throughout the day For the Mixed Berries Smoothie I usually use frozen organic mixed berries I buy at BJs – a big. I promised you a killer green smoothie recipe, and here it is! Given my aversion to vegetables, I had been giving the skeptical side-eye to green smoothies for the better part of a year before I finally.