Kale and cactus smoothie. By Sophie Godwin – Cookery writer. Give yourself a dose of vitamin C in the morning with this vegan green smoothie. Along with kale and avocado, there's a hit of zesty lime and pineapple.
Fresh raspberries and strawberries help disguise the kale and produce a pretty pink smoothie. Add pineapple, banana, a splash of milk, Greek yogurt, and protein powder to. Which kind of smoothie are you looking for? You can have Kale and cactus smoothie using 6 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Kale and cactus smoothie
- It’s 1 of prickly pear cactus fruit.
- Prepare 1 cup of kale.
- You need 1/4 cup of blueberries.
- You need 1/2 of banana.
- Prepare 1/3 cup of milk.
- It’s 1/3 cup of juice.
How to make Green Kale Smoothie that with your Vitamix that even kids will love. Who doesn't love a kale smoothie? This kale-ginger detox smoothie is a delicious elixir: full of nutrients, and a healthy meal in a glass! All ingredients combined make for a tasty and vitamin-packed kale smoothie that goes down reaaaal nice.
Kale and cactus smoothie step by step
- remove outer layer of prickly pear and cut into small pieces.
- Put ice in blender first so everything eles can blend first.
- add everything eles and blend until complete.
There's a perfect creamy balance of sweet warm. This Avocado Kale Superfood Smoothie is a marriage of two very good things: kale and avocado – with a touch of blueberry yogurt and creamy banana. Blend in some almond milk, and you've got a creamy, dreamy superfood smoothie that is perfect for breakfast or as a wholesome snack. Tropical Kale Smoothie is a creamy, healthy vegan smoothie with no refined sugar. It's packed with kale and is bursting with tropical flavors!