Recipe: Perfect Kale and cactus smoothie

Kale and cactus smoothie. By Sophie Godwin – Cookery writer. Give yourself a dose of vitamin C in the morning with this vegan green smoothie. Along with kale and avocado, there's a hit of zesty lime and pineapple.

Fresh raspberries and strawberries help disguise the kale and produce a pretty pink smoothie. Add pineapple, banana, a splash of milk, Greek yogurt, and protein powder to. Which kind of smoothie are you looking for? You can have Kale and cactus smoothie using 6 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Kale and cactus smoothie

  1. It’s 1 of prickly pear cactus fruit.
  2. Prepare 1 cup of kale.
  3. You need 1/4 cup of blueberries.
  4. You need 1/2 of banana.
  5. Prepare 1/3 cup of milk.
  6. It’s 1/3 cup of juice.

How to make Green Kale Smoothie that with your Vitamix that even kids will love. Who doesn't love a kale smoothie? This kale-ginger detox smoothie is a delicious elixir: full of nutrients, and a healthy meal in a glass! All ingredients combined make for a tasty and vitamin-packed kale smoothie that goes down reaaaal nice.

Kale and cactus smoothie step by step

  1. remove outer layer of prickly pear and cut into small pieces.
  2. Put ice in blender first so everything eles can blend first.
  3. add everything eles and blend until complete.

There's a perfect creamy balance of sweet warm. This Avocado Kale Superfood Smoothie is a marriage of two very good things: kale and avocado – with a touch of blueberry yogurt and creamy banana. Blend in some almond milk, and you've got a creamy, dreamy superfood smoothie that is perfect for breakfast or as a wholesome snack. Tropical Kale Smoothie is a creamy, healthy vegan smoothie with no refined sugar. It's packed with kale and is bursting with tropical flavors!

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